Dear Partners

This year has been an exceptionally fruitful for our partners in the Freediving Discipline.


This November 2022 polish freediver Magdalena Solich-Talanda set an epic World Record in the DNF discipline during the Hungarian Open Indoor Freediving Championship.


Dynamic with no fins (DNF) is the most technical of the pool disciplines.

It requires the athletes to swim as far as possible underwater using only the power of arms and feet.

The distance covered by the DNF freedivers depends on the volume of air in the lungs as well as on how efficient their movement is in the water.

The record distance is 209,3 meters a on a breath held during 4:07 minutes.



You have to see it for yourself:

Magdalena Solich-Talanda DNF 209m World Record! - nOxyCup 2022

World Record
Magdalena Solich

Congratulations from the whole Grena Team!


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